Days Hours Minutes Seconds

With our program we help men and women get in the shape of their lives by building a plan, based on proven systems, to get them results as quickly and safely as possible!

Days Hours Minutes Seconds

Imagine what it would be like to see results each week, to feel stronger and leaner as your big clothes no longer fit as they slide off your hips and your friends are all saying, 

“You look AWESOME!! What are you doing?”

With our 6 Week Challenge, you will feel faster, stronger, and healthier than you have felt in years, or even ever!

You’ll be able to enjoy that late night snack or glass of wine without feeling guilty, and you will not have to constantly

suck in. You can sit down without doing the dreaded shirt pull to cover your body.

Plus, it won’t even stop there, you’ll finally have the motivation and drive to keep

moving forward with other goals that have been lurking in the back of your mind.

Real Benefits of the Program

Confidence that you are doing the exercises your body needs to be doing, safely and correctly. Because you’ve always wondered if you were doing them right in the first place.

Excitement of doing things you never thought you could do pain free, like squatting for great legs without your knees hurting, or doing an ab workout without your lower back hurting.

Results each week whether it’s your pants getting looser or the weights feeling easier, each week there is always something new that you’ll experience and keep you excited for the next workout.

Support every step of the way because you’re NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through, what you’re going through.

Learning new ways to take care of your mind and body that create life long habits outside of the gym. Have access to new healthy recipes that you and your family can enjoy.

Are you in? Sign up Now!

What’s Included?

Our Butt-Kicking Class

6 Weeks of Unlimited Calorie Melting, Fat Shredding, Muscle Toning workouts, that are a TON of FUN!

These are NOT cookie cutter workouts that you’ll see in the magazine’s at the grocery store.

We take into account how you move, what you’re capable of and build our workout to ensure that

you get the best results as quickly and safely as possible.

Nutrition for your body

Yes, this is one of the MAJOR components of this program.

We all know it’s about the diet (hate that word) but we are going to make sure you

follow science proven systems that will still have you eating real food.

Tracking and accountability

We hold you to a higher standard than you may hold yourself.

Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients.

That way, we always know what’s working and what’s not.

Recipe portal + grocery list

Eating better doesn’t have to be boring.

That’s why we include some of our favorite recipes and they cover more than just chicken salads,

we have REAL food that won’t leave you feeling deprived and even after the program is over

you’ll still want to continue to make these on a daily basis.

Daily motivation

No one ever said this was going to be easy.

Even with us at your side coaching you every step of the way

there are going to be some days that will test your will power, we all have them.

What we do to help out is send you some of most motivational quotes,

stories and emails to just remind you why you started and to not give up.

Success portal

Don’t you ever wish that you had a book to tell you everything that you wanted to know about

what you are going though, why it happened, and what you can expect to happen over the course of your weight loss journey?

You did think of that!? Well what a coincidence that we happen to have that EXACT manual just for you. Let’s just say you’re welcome right now.

Private facebook group

You have Facebook right? We we add you to a private group just for our members so that you can

ask those questions that just popped up in your mind and not only get your trainer’s answers

but answers from others that are doing the program as well. This alone will give you ideas that you

never thought about and help keep you on your game throughout this program.

Two Convenient Locations

Westminster, co (720) 456-7654

aurora, co (720) 414-2020

Are you in? Sign up Now!

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